(306) 352-3835 | Regina, SK, 1125 McDonald St, S4N 4X4

Recipes

BROCCOLI & PEA FRITTERS

BROCCOLI & PEA FRITTERS

Broccoli and Pea FrittersIngredients: 200g broccoli florets 2 garlic cloves, peeled 3 green shallots, chopped 1/2 cup fresh mint leaves 150g (1 c...
CRUNCHY THAI QUINOA SALAD

CRUNCHY THAI QUINOA SALAD

Crunchy Thai Quinoa SaladIngredients: 1 cup dried quinoa 1 ¾ cups of water 1 teaspoon garlic powder 1 large red bell pepper, cored and diced 1...
GOLDEN BEET SALAD

GOLDEN BEET SALAD

Golden Beet SaladIngredients: 4 Golden Beets Chopped Romaine Lettuce 2 cups cooked shelled Edamame 1 large grated Carrot 1 chopped Red Bell Peppe...
MOCHA MATCHA LATTE

MOCHA MATCHA LATTE

Mocha Matcha LatteIngredients:  1-2 teaspoons matcha powder  1 teaspoon cocoa powder  2 tablespoons hot water  1-1/4 cups milk or milk alternative...
ZUCCHINI FRITTERS

ZUCCHINI FRITTERS

Zucchini FrittersIngredients: 3 cups grated zucchini yellow or green, do not peel, just trim ends; use large hole of a standard cheese grater 3/4...
VEGAN LENTIL, SWEET POTATO, AND CHICKPEA STEW

VEGAN LENTIL, SWEET POTATO, AND CHICKPEA STEW

Vegan Lentil, Sweet Potato and Chickpea StewIngredients: ¼ cup extra virgin olive oil, plus extra for drizzling 3 French shallots, thinly sliced ...
HEALTHY PUMPKIN SPICE LATTE

HEALTHY PUMPKIN SPICE LATTE

Healthy Pumpkin Spice LatteIngredients: 2 cups unsweetened almond milk or other non-dairy milk 1/4 cup pumpkin puree (try making from sugar pumpk...
EASY TOFU PAD THAI

EASY TOFU PAD THAI

Easy Tofu Pad ThaiIngredients:SAUCE 1 ½ tsp tamarind paste / concentrate* (or sub additional 1 Tbsp / 15 ml lime juice as recipe is written) 1/3 c...
CARROT & BLACK BEAN TACOS

CARROT & BLACK BEAN TACOS

Carrot & Black Bean TacosIngredients: 3 tbsp. extra-virgin olive oil, divided 1 small onion, chopped 1 jalapeno pepper, diced 1 tsp. chili po...
GREEN POWER NAAN PIZZA

GREEN POWER NAAN PIZZA

Green Power Naan PizzaIngredients: 1 tablespoon miso 2 tablespoons fresh orange juice 1/4 cup tahini 1/4 teaspoon ground ginger 1/4 teaspoon maple...
VEGAN ALFREDO

VEGAN ALFREDO

Vegan AlfredoINGREDIENTS Vegan Alfredo Sauce: 1–2 tablespoons olive oil 1/2 white onion 4 fat garlic cloves 1/2 cup raw cashews (or hemp seeds) ...
MUSHROOM QUINOA BURGERS

MUSHROOM QUINOA BURGERS

Mushroom Quinoa BurgerINGREDIENTS Burgers 4 medium portobello mushroom caps (about 1 lb.), gills removed, chopped 1/2 c. walnuts 1 clove garlic 2...