This product is the real deal when it comes to kefir. It's so real that the longer you leave it in the fridge, the more fermented it gets, and the more thicker it gets.
There are a few ways to drink kefir:
- Drink it straight up before a meal.
- Mix it with fruits - Blueberry is our favourite!
- Include it into your smoothie or cold-press juice.
- Have it with your cereal!
The possibilities are endless! Just make sure you do one thing before you start - Shake it!
According to KefirKult:
Regular consumption of Kefir has been associated with
- improved digestion and tolerance to lactose
- antibacterial effect
- hypocholesterolaemic effect
- control of plasma glucose
- anti-hypertensive effect
- anti-inflammatory effect
- antioxidant activity
- anti-allergenic activity
