Crave Stevia Flavour Shaker, Organic Monk Fruit: Naturally Sweet, Naturally Healthy. Monk fruit is 200-300 times sweeter than sugar, so a little goes a long way. Packed with anti-diabetic mogrosides, it adds sweetness without calories, carbs, or blood sugar spikes, making it perfect for satisfying your sweet tooth guilt-free. Unlike artificial sweeteners, monk fruit is well-tolerated, with no known side effects or aftertaste. Enjoy all the sweetness you crave, naturally.