(306) 352-3835 | Regina, SK, 1125 McDonald St, S4N 4X4


Sourdough Veggie Sandwich
Recipe by: https://www.bluezones.com/recipe/vegetarian-sandwich/


  • Olive oil to taste
  • 2 thick slices of sourdough bread (Lockwood is fresh on Wednesday & Saturday!)
  • Hummus to taste
  • Sliced avocado to taste
  • A few pieces of thinly sliced cucumber or radish (for crunch!)
  • Small handful of peeled and grated beet
  • Small handful of grated carrot
  • 1 small tomato, sliced
  • Handful of your favorite salad greens
  • Salt and black pepper to taste
  • Balsamic vinegar to taste
  1. Drizzle the olive oil on the bread, then toast in the oven on one side.
  2. Spread the hummus on the untoasted side of the bread.
  3. Layer on the veggies and season with salt and pepper.
  4. Add a drizzle of balsamic vinegar, then close your sandwich.
  5. Welcome to the world of delicious raw beets.