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Ecoideas Ground Tigernuts (400g)

Ecoideas Ground Tigernuts (400g)

Regular price $24.99 Sale

Tigernuts are small tubers, not actual nuts – an important fact for those with allergies. The ancient Egyptians knew that the fruit of Tigernuts’ grass (Cyperus Esculentes) was highly beneficial, both as medicine and nutrition. Its root tubers are distinguished by an unusually high proportion of fibre and a delicious taste.
 

Benefits of our Certified Organic Tigernuts:
 
Nature’s rich source of FIBRE
Rich in phosphorous, potassium and Vit E and C
Gluten Free and naturally sweet tasting
Suitable nut alternative
Suggested use:
 
Enjoy as a healthy snack or with food.
 
Usually eaten raw, mixed in muesli, yogurt, or as a nut substitute
Beneficial when mixed with baby and children’s food
Powdered form can be blended into morning smoothies