Ecoideas Ground Tigernuts (400g)

Ecoideas Ground Tigernuts (400g)

Regular price $24.99 Sale

Tigernuts are small tubers, not actual nuts – an important fact for those with allergies. The ancient Egyptians knew that the fruit of Tigernuts’ grass (Cyperus Esculentes) was highly beneficial, both as medicine and nutrition. Its root tubers are distinguished by an unusually high proportion of fibre and a delicious taste.
 

Benefits of our Certified Organic Tigernuts:
 
Nature’s richest source of FIBRE
Curbs the appetite (due to high fibre content)
Rich in phosphorous, potassium and Vit E and C
Positive effect on cholesterol levels due to high Vit E content
Gluten Free and naturally sweet tasting
Suitable for diabetics
Suitable nut alternative
Helps to maintain a healthy colon
Supports the heart and activates blood circulation
Regenerating food for the nervous system
Performance-enhancing as a high source of energy for work, school and exercise
Valuable source of easily digested protein, carbohydrates and essential iron
Provides high quality fats, with a particularly high oleic acid content
 
Suggested use:
 
Enjoy as a healthy snack or with food.
 
Usually eaten raw, mixed in muesli, yogurt, or as a nut substitute
Beneficial when mixed with baby and children’s food for healthy growth
Powdered form can be blended into morning smoothies
2 tsp recommended daily for full advantage of benefits